Empowerment, education, knowledge, & movement
Personal training for clients & education for professionals
VIRTUAL PERSONAL TRAINING
Live 1-on-1 Personal Training
No more guessing what workout to do or which exercises are safe for you. Now you can experience training with Holly, live from anywhere, with a customized program based on your goals, experience, and unique body—no equipment required.
CONSULTING SERVICES
Educating Movement Professionals
Research-based education for movement professionals including coaches, personal trainers, yoga and pilates instructors, physical therapists, athletic directors, and more!
Hi, I’m Holly!
I’m a personal trainer, educator, and speaker who is passionate about cultivating a responsible, positive, and accountable fitness culture. Whether I am training a client with pelvic health needs or leading a workshop for industry professionals, I blend my experience in education and fitness to identify areas of opportunity, teach skills, and provide solutions for everyone I work with.
“The best word I can think of to describe my training with Holly is transformational. Holly was able to make a fitness plan for me that quickly and steadily made me stronger, leaner, and more confident in my own abilities. Thanks to Holly’s expertise and support, for the first time in my life, I look forward to my workouts.”
— Fran, New York City
Ready to take the first step?
Contact me to book your complimentary strategy session.